After scaling and cleaning

Scaling removes tartar above and, for a deep clean, below the gum line, so the gums can heal and tighten.

The first few days

• Gums may feel tender and teeth may be sensitive to cold. This usually settles within a few days.
• A little bleeding when you brush for a day or two is common.
• As the swelling goes down, the gums may shrink slightly and the gaps between teeth can look a little bigger.
• Warm salty-water rinses can soothe sore gums.

Every day at home

• Brush twice a day with a soft brush and fluoride toothpaste, tilted towards the gum line.
• Clean between your teeth every day with floss or small interdental brushes.
• Smoking slows gum healing. Cutting down or stopping helps.

Check-ups

• After a deep clean, the gums are checked again after a few weeks. Keep your regular check-ups.

General information only. Always follow the instructions your dentist gave you.